Sound healing is an effective therapy that uses vibrational sound to help reduce stress, change consciousness (help with concentration) and create a deep sense of peace, well-being and better health.
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The Himalayan singing bowls not only give out sounds that are beneficial to the mind (which controls the brainwaves), but they also give out vibrations that echo with the water in the human body to help remove blockages that prevent smooth energy flow, meaning it is beneficial for pain management also.
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Research published in Neuron suggests that certain rhythmic sounds can increase theta brain waves, which may then boost memory retention and concentration. Sound healing, especially sound bathing aims at stimulating alpha brain waves (help quiet the mind) and encourages theta waves (deep relaxation or meditative state). Sound baths provide an immersive, full-body listening experience to calm your whole being.
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A typical in-person session with us usually involves a short meditation, singing bowls, tingsha and bell for chakra and aura cleansing and balancing and ends with a relaxation sound bath. Crystals and Reiki are also added to the session for magnified and holistic healing. Group sessions are also available, please inquire by sending us an email. Current location: please refer to Homepage.
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Any online sound bath session is currently on hold. Only sound meditation will be available on request. Please write to inquire.